National Suicide Prevention Lifeline

1-800-273-TALK is the Suicide Prevention Lifeline, available around the clock

REMEMBER: Depression is a filthy liar.

YOU ARE NOT ALONE

YOUR LIFE MATTERS.

Please. You do NOT have to shoulder this by yourself. CALL THEM. Keeping that shit inside is toxic.

I’ve called them. I promise, this can get better.

United States

YOU ARE NOT ALONE.

Be good to yourself.

If you are considering harming yourself, don’t even think twice.

Call this number: 1-800-273-TALK.

That’s 1-800-273-8255. Or 1-800-SUICIDE.

It’s the National Suicide Prevention Lifeline for the United States. They are there 24 hours a day, 7 days a week. Absolutely anonymous.

They are there to help.

YOU ARE NOT ALONE.

The Veterans Crisis Line can be reached by calling the same number and then pressing “1.”

Wondering how the Lifeline works? Click here for their explanation about what happens when you call them.

Outside the United States

YOU ARE NOT ALONE.

If you are considering harming yourself, don’t even think twice.

Here is a list of suicide prevention hotlines from all over the world

REMEMBER: Depression is a liar!