If you are considering harming yourself, don’t even think twice.
Call this number: 1-800-273-TALK.
It’s the National Suicide Prevention Lifeline for the United States. They are there 24 hours a day, 7 days a week. Absolutely anonymous.
They are there to help.
YOU ARE NOT ALONE.
The Veterans Crisis Line can be reached by calling the same number and then pressing “1.”
Wondering how the Lifeline works? Click here for their explanation about what happens when you call them.
REMEMBER: Depression is a liar!
Please. You don’t have to shoulder it by yourself. Call them. Keeping that shit inside is toxic.
Be good to yourself.